Guided conversations.
For a calmer mind and a balanced life.
Personalised support for stress, emotion, and change.
Safe & Private
(Every session held in a confidential setting)
Qualified Guidance
(Sessions led by a trained counsellor with clear methods)
Personal Progress Plan
(Simple next steps discussed after each session)
How We Can Help You
Stress & Anxiety
Handling Pressure and Worry
Relationships & Family
Improve Connections at Home
Self-Esteem & Identity
Building Confidence Daily
Loss & Change
Coping with Difficulties
Trauma & Emotional Safety
Personal Growth & Life Balance
Finding Everyday Balance
A Simple Way to Start
Each step is simple and helps you feel comfortable from the first conversation.
Begin with a Conversation
Talk about what’s been happening and what kind of support you are looking for.
Identify What’s Going On
Use robuts techniques to understand what causes those thoughts, feelings or actions.
Work Through It Together
Together we figure out what could happen differently and what's needed to get there.
Build Clarity and Confidence
Start noticing the change - feeling more aware, confident and in control.
Begin the Change You’ve Been Thinking About
Feeling stuck in your thoughts or unsure of what to do next? At Pleasant Minds, you’ll find calm, clear conversations that help you move ahead with confidence.
No complex plans – just simple steps that work in real life. Whether you want better focus, stronger relationships, or peace of mind, our counsellor will guide you, one step at a time.
Everyone faces hurdles — the strength lies in learning how to cross them at your own pace.
How Counselling Helped Them
Counsellor
About Your Counsellor
Girish started Pleasant Minds with a simple thought – that every person needs a pleasant space to think, talk, and make sense of life.
Over the years, he’s worked with professionals, couples, and students who came in feeling unsure or overwhelmed, and saw how gentle conversations can bring back confidence and direction.
His own journey through leadership and people-facing roles taught him that listening with patience can change how someone sees their world.
Credentials
Certified in personal and emotional wellbeing counselling, with over two decades of experience helping individuals and teams grow through change.
Approach & Philosophy
Girish’s approach blends modern counselling methods with mindfulness and self-awareness.
The aim is not to fix anyone but to help people see their thoughts and emotions more clearly, and respond to them with balance.
Each session moves at each person’s pace – sometimes deep talk, sometimes quiet reflection – but with a focus on what helps you feel confident and in control.
Learn, Reflect, and Grow at Your Own Pace
Thoughts and articles on emotional wellbeing, everyday life, and inner balance.
Our blog shares small reads that help you slow down and think differently.
Each post offers simple ideas to manage stress, handle change, and build emotional strength.
Take a few minutes to explore – you might find something helpful.
Now offering in-person sessions in South Bangalore
Sessions can be blocked at Promax Health Care, Gubbalala, Bangalore 560061.
Call: 90085 04445 for appointment.
Please click the map to view directions.
- You can book appointment through the clinic or through Pleasant Minds, whichever is convenient.